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When Can Babies Have Water?
Learn why newborns can't have water, when you can offer water to your baby, how to introduce it, and how much they can have in a day.
How To Create YOUR Perfect Birth Plan (Includes Templates)
Explore the benefits of having a birth plan, learn the steps for writing one, view helpful examples, and download two FREE templates to make your own!
Teaching Your Toddler How To Persevere
Explore the difference between perseverance and persistence, potential barriers to persistence, and how to teach perseverance to your child.
How To Raise a Body-Positive Kid
Discover factors that can influence body image issues in kids and explore eight ways to teach your child to have a positive body image.
Playful Parenting: Learning To Be Playful With Your Kids
Learn what playful parenting is all about, why play is important, and how to encourage a more joyful atmosphere within your family.
Our mission is to educate, inspire, and uplift mothers.
Nina is an expert in the pregnancy and baby world with 12 years of experience and has helped over 700 families during pregnancy, birth, and postpartum. We provide an inclusive, helpful resource to empower moms to live their best lives.
What to Watch in April for Kids and Adults
We've got a list of movies and TV shows to help you and your children decide what to watch this month.
101 Spring Activities for Kids You’ll All Love
Make spring count with these fun activities for kids! From nature walks to wildflower bouquets, explore our collection of activities.
Why It’s Important To Show Affection to Our Children
Learn why affection is important for kids, why early bonding matters, and how to show affection even when you're disciplining your child.
5 Tips for Raising an Emotionally Intelligent Child
Raising an emotionally intelligent child can make your relationship better as well as benefit the child. Here are 5 tips for how to do it.
How to Teach Your Baby to Use Baby Sign Language
Babies as young as 6 months can begin communicating using baby sign language. Here is how and why to start signing with your baby early.
7 Little Things Parents Do That Mean the World to Their Kids
In parenting, sometimes it's the simple things that matter most. Here are 7 little things parents do that mean the world to their kids.
Nina, The Baby Chick
Hello, I'm Nina, The Baby Chick!®, an expert in the pregnancy and baby world as a baby planner, doula, educator, and mother. I'm excited to embark on this journey with you! Discover my story, expertise, and inspiration behind Baby Chick® as we delve into the beautiful world of motherhood together.
Meet the Baby ChickPregnancy
How To Create YOUR Perfect Birth Plan (Includes Templates)
Explore the benefits of having a birth plan, learn the steps for writing one, view helpful examples, and download two FREE templates to make your own!
40 Pregnancy Affirmations: Why They Help and How To Use Them
Positive affirmations to help you believe you are strong, brave, and capable of enduring these long months of pregnancy.
Is It Safe To Run During Pregnancy?
Learn whether you can run and jog during each trimester of pregnancy, along with tips for doing so safely, potential risks, and when to stop.
6 Steps on How to Pick the Right Doula for You – Podcast Ep 132
An expert doula with over 10 years of experience shares her top tips on picking the right doula for you and what to consider.
8 Tips for Preventing Dehydration in Pregnancy
A dietitian and mom of two explains why hydration is important for pregnant moms and shares her tips for preventing dehydration in pregnancy.
What Is a Nonstress Test During Pregnancy?
Learn what a prenatal nonstress test is and what you can expect if you go in for one.
Podcast latest episodes
Birth
7 Things NOT To Do During Labor
7 tips on what expecting moms should NOT do during labor so you can really avoid some unnecessary labor interventions and outcomes.
How To Create YOUR Perfect Birth Plan (Includes Templates)
Explore the benefits of having a birth plan, learn the steps for writing one, view helpful examples, and download two FREE templates to make your own!
What Are the Signs That Labor is Starting? – Podcast Ep 134
Unsure if you'll really know you're in labor? In this episode, doula, Nina Spears, shares the signs to look for to know when labor is starting.
Delayed Cord Clamping: What It Is, Benefits, and Risks
Learn how delaying umbilical cord clamping a bit longer can benefit your newborn.
25 Birth Affirmations To Help You Through Your Labor
Here are some benefits of birth affirmations, how to use them effectively, and 25 birth affirmations to try.
Preterm Birth: What Is It and What Are the Risks?
Learn about preterm birth and what can cause it, the unexpected experience of premature labor, and premature babies.
Postpartum
How to Make a Postpartum Plan (Includes Template!)
Like a birth plan, a postpartum plan is equally as important to parents. But how do you make a postpartum plan? Here's what you need to know.
Cute Bathing Suits That Cover Stretch Marks
Check out our picks for one-piece and two-piece swimsuits that cover stretch marks. Also, view natural tips for getting rid of stretch marks.
The BEST 15 Things to Do for a New Mom
Having helped hundreds of new moms, here's my list of the best things you can do for a new mom and her family.
7 Breastfeeding Positions To Try for the Best Latch
Review seven breastfeeding positions for mom and baby, along with tips for successful breastfeeding and what positions to avoid.
Post-Weaning Depression: Here’s What To Look For
Learn what causes post-weaning depression, its symptoms, prevention, and getting support after stopping breastfeeding.
Combining Breastfeeding and Bottle-Feeding Just Got Easier with Emulait – Podcast Ep 129
In this episode, we talk with Madi about the challenges and solutions of breastfeeding and bottle-feeding and how Emulait can help.
Parenting
When Can Babies Have Water?
Learn why newborns can't have water, when you can offer water to your baby, how to introduce it, and how much they can have in a day.
Teaching Your Toddler How To Persevere
Explore the difference between perseverance and persistence, potential barriers to persistence, and how to teach perseverance to your child.
How To Raise a Body-Positive Kid
Discover factors that can influence body image issues in kids and explore eight ways to teach your child to have a positive body image.
Playful Parenting: Learning To Be Playful With Your Kids
Learn what playful parenting is all about, why play is important, and how to encourage a more joyful atmosphere within your family.
What Is Jaundice in Newborns and How Is It Treated?
Learn all about jaundice in newborns, from what it is and the different types to how it's treated and whether you can prevent it.
Family Adventures and Activities for Every Letter of the Alphabet
Find family fun with this A-Z adventure challenge for a year of memory-making, featuring activities for every letter.
Lifestyle
18 of the Cutest Matching Family Swimsuits
Whether you want to take beach pictures or just love to match, explore the best matching family swimsuits and the cutest Mommy and Me sets.
Must-Have Spring Break Products for Kids
Whatever you decide to do for Spring Break, here are our must-have Spring Break products for kids that you shouldn't leave home without.
Swimsuits for Moms of All Shapes and Sizes
Explore swimsuits that are perfect for small- and large-chested mamas, curvy moms, and those looking for either a bold or modest look.
25 Best One-Piece Swimsuits for Moms
Whether you're looking for something affordable or want to splurge on a stylish swimsuit, here are our top 25 one-pieces for this summer.
Top 10 Beach Essentials for Baby You’ll Need This Summer
Our favorite beach essentials and why we recommend having them, including our top picks for wet bags, sunscreen, beach toys, and more.
The Mom Chop: How to Style Your Short Hair
After doing "the mom chop" and cutting my hair short, I've learned cute ways to style it with minimal time. Here's what I use and how I do it!
We work with medical experts and specialists in various fields, including obstetrics and gynecology, midwifery, pediatrics, child development, psychology, and lactation consultancy—to ensure our readers receive the most accurate and trustworthy information.