Pregnancy

Health Food & Fitness

You’re pregnant! Congratulations! We know that this time can be extremely exciting yet also overwhelming. But you got this! Baby Chick is here to help you feel better prepared for your pregnancy and what’s to come with your new bundle of joy. Here, you can discover tips on baby showers, baby names, health, fitness, babymoon planning, nursery design, maternity style, and essential guides to make your pregnancy journey joyful and well-informed.

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What You Can’t Eat During Pregnancy

You're pregnant! Congrats! You may need to modify your diet now that you are eating for two. Here's what you can't eat during pregnancy.

Pregnant woman making healthy smoothie. Healthy eating concept.

How to Prevent Gestational Diabetes with Diet

Learn how pregnant women can prevent gestational diabetes by eating a healthier diet and exercising regularly.

Young pregnant woman taking capsule and holding a glass of water

Magnesium in Pregnancy: What Can It Do?

Explore the importance of magnesium during pregnancy for mom and baby and discover where to find it in different foods.

Nurse getting blood from on a pregnant woman

Glucose Test During Pregnancy: Everything You Need To Know

A glucose test during pregnancy can detect gestational diabetes and other conditions. Learn how it can keep you and your baby safe.

Portrait of a smiling future mother eating waffles in the kitchen of her apartment; craving sweet food during pregnancy.

The Eating For Two Myth

Learn about the eating for two myth and some of the most common complications caused by eating too many calories when you're pregnant.

More from Pregnancy

Personal perspective of Asian pregnant woman sitting on bed side at home, taking medicines in hand with a glass of water. Essential vitamins and supplements are vital for the healthy growth and development of the unborn baby

Iodine In Pregnancy

Understand what iodine is, its significance and recommended intake in pregnancy, and iodine-rich food sources.

closeup pregnant belly. Pregnant woman holding bottle of pills and prescription. Expectant mother reading leaflet before take a tablets. Third trimester. Pregnancy, healthcare, treatment concept

Pregnancy-Safe Medications: A Comprehensive List

Read a comprehensive list of safe medications to take during pregnancy. As always, check with your provider for your individual health.

Pregnant woman taking pill at home and holding a glass of water

Iron in Pregnancy: How Important Is It?

Learn why iron is a vital nutrient and how low iron in pregnancy can cause serious health problems for both mom and baby.

A pregnant multiracial woman of Hawaiian descent lies in a hospital bed and speaks with her doctor while in labor.

Cholestasis of Pregnancy: What Is It?

Discover why cholestasis of pregnancy can be life-threatening to your child and understand the diagnosis, symptoms, and treatments.

Young pregnant woman taking capsule and holding a glass of water

Magnesium in Pregnancy: What Can It Do?

Explore the importance of magnesium during pregnancy for mom and baby and discover where to find it in different foods.

Nurse getting blood from on a pregnant woman

Glucose Test During Pregnancy: Everything You Need To Know

A glucose test during pregnancy can detect gestational diabetes and other conditions. Learn how it can keep you and your baby safe.

Pregnant woman making healthy smoothie. Healthy eating concept.

How to Prevent Gestational Diabetes with Diet

Learn how pregnant women can prevent gestational diabetes by eating a healthier diet and exercising regularly.

Cropped shot of young unrecognizable pregnant woman practicing yoga at home. Pregnant woman holding exercise mat in one hand and touching her belly with other hand.

How Pilates Offers Big Benefits During Pregnancy

Pilates during pregnancy is safe with your healthcare provider's permission. Gain strength and improve flexibility and balance.

Pregnancy Diet: What You Need to Know

Learn what you need to know about a healthy pregnancy diet including key nutrients you need to get and where you can find them.

Portrait of a smiling future mother eating waffles in the kitchen of her apartment; craving sweet food during pregnancy.

The Eating For Two Myth

Learn about the eating for two myth and some of the most common complications caused by eating too many calories when you're pregnant.

Pregnant woman sitting on the floor stretching her back.

The Best Pregnancy Stretches For Back Pain

Pregnancy can take a toll on a woman's body. Back pain is a common complaint. Here are the best 7 pregnancy stretches for back pain.

Close up of pregnant woman with IV solution in delivery room

HELLP Syndrome: One Mother’s Harrowing Tale

Read a mother's account of having HELLP syndrome, learn about the signs of this pregnancy complication, and find out who's at risk for it.

What You Can’t Eat During Pregnancy

You're pregnant! Congrats! You may need to modify your diet now that you are eating for two. Here's what you can't eat during pregnancy.

Pregnant young woman at refrigerator choosing healthy food

8 Healthy Pregnancy Snacks Perfect for You and Baby

These healthy pregnancy snacks will leave you feeling satisfied, energized, and nausea-free without overloading you with fat or calories.