Health
You’re pregnant! Congratulations! We know that this time can be extremely exciting yet also overwhelming. But you got this! Baby Chick is here to help you feel better prepared for your pregnancy and what’s to come with your new bundle of joy. Here, you can discover tips on baby showers, baby names, health, fitness, babymoon planning, nursery design, maternity style, and essential guides to make your pregnancy journey joyful and well-informed.
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What Is a Nonstress Test During Pregnancy?
Learn what a prenatal nonstress test is and what you can expect if you go in for one.
Pregnancy Diet: What You Need to Know
Learn what you need to know about a healthy pregnancy diet including key nutrients you need to get and where you can find them.
Pregnancy Constipation: Causes, Tips, and Relief
Discover how common pregnancy constipation is, what causes constipation during pregnancy and how you can treat and prevent it.
Pregnancy Glucose Test Alternatives to Test for Gestational Diabetes
Are you approaching 28 weeks and getting ready for your glucose tolerance test? Learn about these pregnancy glucose test alternatives first!
22 Pregnancy Snacks To Keep In Your Purse
Carrying around small, nutritious snacks can help you satisfy your cravings. Here’s what pregnancy snacks to keep in your purse.
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Foods to Eat in the Third Trimester
The third trimester is finally here and you can't wait to meet your baby! Here are the foods you need to eat during this important trimester.
The Facts About Prenatal Testing (And Why It’s Important)
If you've ever been pregnant, you have probably been offered prenatal testing. What is it and should you get it? Here are the facts.
Foods to Eat in the Second Trimester
Your first trimester is done and you're feeling great! But what foods should you be eating for optimal health? Here's what you should know.
Foods to Help With Morning Sickness
The first trimester can be rough for women who suffer from morning sickness. Here are some foods to help with morning sickness.
How to Know If You’re Having a Miscarriage
It's a hard thing to think about for any pregnant mom, but knowing the signs of miscarriage is important. Here's what you should know.
Everything You Need to Know About Amniotic Fluid
Amniotic fluid is your body's way of helping you keep your growing baby safe. Here's everything you need to know about this special liquid.
Nutrition in Pregnancy: How DNA Affects Our Nutritional Needs & What We Can Do – Podcast Ep 74
We are chatting with Dr. Nicole Avena about nutrition in pregnancy, how our DNA and lifestyle play a major part, as well as what we can do.
9Moons: Personalized Nutrition Based on Your DNA and Lifestyle During Pregnancy
Your nutritional needs during pregnancy are affected by DNA and lifestyle choices. Now, 9moons is helping to keep pregnant moms on track.
Bishop Score: What It Is and Why It’s Important
As an expecting mama, you may have heard of a Bishop score. But what exactly is it and what does it mean? Here, we break it down for you.
What are the Risks of Group B Strep?
Between 36-38 weeks gestation, pregnant moms get tested for Group B Strep. What is it? What are the risks? Here's what you should know.
The Best Pregnancy Stretches For Back Pain
Pregnancy can take a toll on a woman's body. Back pain is a common complaint. Here are the best 7 pregnancy stretches for back pain.
HELLP Syndrome: One Mother’s Harrowing Tale
Read a mother's account of having HELLP syndrome, learn about the signs of this pregnancy complication, and find out who's at risk for it.
What are They Looking for at Your 8-Week Ultrasound?
You may know that you'll likely get an ultrasound during your first trimester. But what exactly are they looking for? Here's the scoop.
Questions and Answers About the Covid Vaccine in Pregnant Women
Are you trying to decide whether to get the Covid vaccine while pregnant? Here are some common questions and answers you need to know.
10 Tips to Get Better Sleep During Pregnancy
You know you'll be tired after baby. But what about sleep issues during pregnancy? Here are 10 tips for getting better sleep while pregnant.
Remedies for Hemorrhoids During Pregnancy and Postpartum
Hemorrhoids can be a common, and uncomfortable, side effect of pregnancy or childbirth. Here are remedies you can try to ease the discomfort.
Common Sleep Disturbances in Pregnancy and How to Manage Them
Adequate sleep is important during pregnancy. Often, though, common sleep disturbances can keep pregnant mamas awake. Here's how to deal.
How to Survive Pregnancy Fatigue With a Toddler
Surviving pregnancy with a toddler is a whole new level of pregnancy fatigue! Here are some helpful tips to get you through it.
Perineal Massage: What Is It and How To Do It?
Learn about the function of the perineum, why perineal massage can be beneficial for pregnant moms, and how to do it properly.
Boobie*: Superfoods for Pregnancy, Postpartum, and Beyond
If you're looking for better options to eat during pregnancy, postpartum, and beyond, Boobie* superfoods is a brand to check out!
The Benefits of Using a TENS Unit in Pregnancy and Labor
Discover how a TENS unit works and how you can safely utilize one to relieve pain temporarily during pregnancy and labor.
What You Can’t Eat During Pregnancy
You're pregnant! Congrats! You may need to modify your diet now that you are eating for two. Here's what you can't eat during pregnancy.
Placenta Accreta: What You Need To Know
Discover what placenta accreta is, what its symptoms and causes are, how to treat this issue, and more.
IUGR: What Is It and What You Should Know About It
IUGR, or intrauterine growth restriction, can be a concerning diagnosis for any mother. Here is a breakdown of what you need to know.
Everything You Need to Know About Preeclampsia
Preeclampsia affects up to 8% of pregnant women, and it's on the rise. What is it? Can you prevent it? Here's what you need to know.
Understanding Your Options When GBS Positive During Pregnancy
So you find out you're GBS positive. What does it mean, and what do you do? Here's a breakdown of what happens next and what to expect.
What Is PUPPS (Or “Pregnancy Rash”)?
PUPPS, or "pregnancy rash," occurs in 1 in 160 pregnancies and can be very uncomfortable. Here's a breakdown of what you need to know.
10 Ways to Enjoy Red Raspberry Leaf Tea During Pregnancy
Red raspberry leaf tea during pregnancy has many benefits and tastes delicious. Here are 10 ways to enjoy this tea during pregnancy.
Kegel Exercises: How to Do Them and Why It’s Important
Most of us have heard of Kegel exercises. But what exactly are Kegels? And how do you do them properly? Our pelvic floor therapist tells all.
Cramping in Early Pregnancy: Is It Normal?
Feeling some cramping in early pregnancy is not uncommon. But is it normal? Should you worry? Here are the facts you need to know.