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to Motherhood
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6 Postpartum Self-Care Tips

21 Postpartum Self-Care Tips To Care for Yourself After Giving Birth

Explore self-care tips for managing both the emotional and physical changes that occur during the postpartum period.

How to Transition Baby to a Crib

5 Tips To Transition Your Baby From a Bassinet to a Crib

Learn when your baby might be ready to move from their bassinet to a crib and learn five tips to help make the transition smoother.

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Investing in Healthy Eating Habits for You and Your Family

Learn how avocados support nutrition through different life stages, then explore cooking tips for avocados and 3 easy avocado-based recipes.

10-Month-Old Baby: Feeding, Sleep, and Milestones by Month

Learn about your 10-month-old baby's development and growth, including milestones, how much they'll eat and sleep, and activities to do.

What to Do if You Drop Your Baby

What To Do If You Drop Your Baby (And When You Should Worry)

Find out what to do if your baby is dropped or falls, when it's an emergency, whether they can sleep after, and how to prevent future falls.

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Our mission is to educate, inspire, and uplift mothers.

Nina is an expert in the pregnancy and baby world with 12 years of experience and has helped over 700 families during pregnancy, birth, and postpartum. We provide an inclusive, helpful resource to empower moms to live their best lives.

Popular

Mother and her two children boy and girl relaxing in nature grass field watching the sunset.

5 Mom Hacks To Make Each of Your Children Feel Extra Special

A mom of two shares her favorite ways to ensure each of her children knows how loved they are as individuals — even when it feels impossible.

Teaching-parenting your kid concept.

How To Stop a Toddler From Hitting

Learn how to stop toddlers from hitting with these simple tips and the best ways to respond to toddler aggression.

Mom outside with her daughter carried on her back. The mom is looking back at her smiling and the daughter is looking at her smiling back.

How A Mother’s Mindset Can Influence Her Child’s Development

Discover how your decisions and behaviors may be responsible for shaping your child's emotions and relationships.

Image of an Asian Chinese mother apply body lotion for her baby after bathing. Woman taking care of her baby boy after taking a bath.

Bonding With Your Baby in 8 Easy, No-Pressure Ways

We share the importance of bonding with your baby, plus our advice on an effective and natural way to go about it.

A young mother with little daughter preaparing for bike ride, putting on helmets.

20 Signs You’re a Good Parent

Do you wonder if you're doing a good job with your kids Check out these 20 signs you're a good parent, worthy of an A+.

Little happy girl with volunteers picking up trash on the beach

98 Random Acts of Kindness You Can Do With Your Child

It doesn't take a lot of effort to do something kind for someone. This list of random acts of kindness will touch so many around you.

Nina, The Baby Chick

Hello, I'm Nina, The Baby Chick!®, an expert in the pregnancy and baby world as a baby planner, doula, educator, and mother. I'm excited to embark on this journey with you! Discover my story, expertise, and inspiration behind Baby Chick® as we delve into the beautiful world of motherhood together.

Meet the Baby Chick
Nina Spears The Baby Chick wearing a pink blazer white pants holding young baby

Pregnancy

Discover evidence-based information and what you need to know about every trimester of pregnancy. From what’s normal and what you could expect to baby names and product recommendations, here’s how to have a well-informed and joyful pregnancy.
Sleepy newborn baby boy about to yawn.

Top 200 Coolest Baby Boy Names

Are you having a son and looking for unique baby boy names? You're in luck! These are the coolest baby boy names around! 😎

Beautiful glowing pregnant woman in pink dress poses for a maternity photo outdoors with palms in the background

Summer Maternity Clothes Essentials

View tips for finding maternity clothes for the summer and explore our top six maternity clothing essentials for this season.

The ULTIMATE Baby Registry Checklist

The ULTIMATE Baby Registry Checklist

This is the ultimate baby registry checklist filled with our very favorite baby goods that you won't be able to live without!

Woman in maternity bathing suits

21 Cute Maternity Swimsuits We Love

Cute maternity swimsuits for summer — everything from bold to classic styles with tummy control, ruched sides, and other features.

The word mom written with flowers.

Best Mother’s Day Gifts for Pregnant Mamas

A woman becomes a mother the moment she finds out she's pregnant. Honor your special lady with these Mother's Day gifts for pregnant mamas!

What Does it Mean to Have Placenta Previa?

Placenta Previa: Symptoms, Diagnosis and Treatment

Learn all about placenta previa, including the different types, how it's diagnosed, symptoms, risk factors, complications, and treatment.

Podcast latest episodes

A little kid eating too much candy with teeth decay and yellow plack from bad oral care. Ep 136
health

Understanding the Impact of Sugar on Our Kids & Our Health

In this episode, we're chatting with Dr. Nicole Avena about the impact of sugar, sugar cravings, and the effect sugar has on our health and the health of our kids.

Ep 135
Parenting

Raising Good Humans: Teaching Life Skills & Emotional Intelligence to Our Kids with Dr. Jenny Woo

Dr. Jenny Woo talks to us about what we REALLY need to know as parents to build life skills and emotional intelligence in our kids and, essentially, how to raise good humans.

Pregnant woman standing in her living room holding her bump wearing athletic clothes. Ep 134
birth

What Are the Signs That Labor is Starting?

Unsure if you'll really know you're in labor? In this episode, doula, Nina Spears, shares the signs to look for to know when labor is starting.

Jennifer and Laura from Moms on Call looking at their book, sitting at a desk recording their podcast. Ep 133
Motherhood

Switching Up Your Parenting Styles and the Pressures of Social Media with Moms on Call

Laura and Jennifer from Moms on Call share the different parenting styles, how to find your parenting style, and the pressures of social media.

hands on pregnant belly Ep 132
pregnancy

6 Steps on How to Pick the Right Doula for You

An expert doula with over 10 years of experience shares her top tips on picking the right doula for you and what to consider.

Sad and tired mother with her baby girl at home. Ep 131
Motherhood

Navigating Mommy Burnout & Reclaiming Motherhood with Dr. Sheryl Ziegler

Dr. Sheryl Ziegler talks with us about mommy burnout and how to navigate and reclaim your life all while raising healthy and happy children.

Birth

Explore expert advice on topics like unmedicated and medicated births, C-section birth, and more. Here’s what you need to know to feel knowledgeable and empowered for your birthing experience.
How to Create YOUR Perfect Birth Plan
Trending

How To Create YOUR Perfect Birth Plan (Includes Templates)

Explore the benefits of having a birth plan, learn the steps for writing one, view helpful examples, and download two FREE templates to make your own!

Positive expectant mother wearing earphones connected with cellphone, listening to music on smartphone. Pregnant young woman spending leisure time at home.
Trending

100+ Songs to Put on Your Birth Playlist

Put these songs on your birth playlist to help your mind and body relax or get pumped up!

newborn laying on a hospital swaddle blanket
Trending

7 Things NOT To Do During Labor

7 tips on what expecting moms should NOT do during labor so you can really avoid some unnecessary labor interventions and outcomes.

What to Wear at a Hospital Birth

What To Wear at a Hospital Birth

There are a lot of options for what to wear at a hospital birth. We're sharing the top birthing gowns, labor and delivery gowns, and more.

The ULTIMATE Hospital Bag Checklist

The ULTIMATE Hospital Bag Checklist

From a doula, here is the ultimate hospital bag checklist that has everything you will need for you, your partner, and baby!

Pregnant woman standing in her living room holding her bump wearing athletic clothes.

What Are the Signs That Labor is Starting? – Podcast Ep 134

Unsure if you'll really know you're in labor? In this episode, doula, Nina Spears, shares the signs to look for to know when labor is starting.

Postpartum

These articles share invaluable postpartum tips and resources for a smoother transition into motherhood. From nurturing self-care to expert baby care guidance, learn and plan for the positive postpartum journey you deserve.
Family with one child laying on bed, enjoying day at home
Trending

How to Make a Postpartum Plan (Includes Template!)

Like a birth plan, a postpartum plan is equally as important to parents. But how do you make a postpartum plan? Here's what you need to know.

The BEST 15 Things To Do for a New Mom

The BEST 15 Things to Do for a New Mom

Having helped hundreds of new moms, here's my list of the best things you can do for a new mom and her family.

12 Postpartum Must-Haves for a Faster & Easier Recovery After Birth

19 Postpartum Must-Haves for a Faster and Easier Recovery After a Vaginal Birth

From belly wraps and loungewear to padsicles and bath herbs, here are our postpartum must-haves for recovery after a vaginal birth.

6 Postpartum Self-Care Tips

21 Postpartum Self-Care Tips To Care for Yourself After Giving Birth

Explore self-care tips for managing both the emotional and physical changes that occur during the postpartum period.

Woman breastfeeding her baby

7 Breastfeeding Positions To Try for the Best Latch

Review seven breastfeeding positions for mom and baby, along with tips for successful breastfeeding and what positions to avoid.

Young mother, holding her sick toddler boy, hugging him at home in a sunny living room

Post-Weaning Depression: Here’s What To Look For

Learn what causes post-weaning depression, its symptoms, prevention, and getting support after stopping breastfeeding.

Parenting

Being a parent is the best yet hardest job. Here you can find expert parenting advice covering everything you want to know about newborns, babies, toddlers, big kids, and motherhood. Discover the right parenting path for your family!
Two little girls giving each other a hug while they are playing outside.

A Lesson for Our Kids on the Power of Words

One mom shares an important lesson about the power of our words and offers ideas for how to encourage your kids to practice kindness.

Shot of an excited little girl being spun around in the air by her unidentifiable father

115 Things to Do While Your Child is Still Little

Here's a list of 115 things to do while your child is still little, like splashing in puddles, singing loudly, and baking with them.

Happy little girl listening mom and sitting on carpet barefoot. Blonde mother sitting cross-legged and talking to daughter.

7 Tips for Getting Your Kids to Listen Better

As a mom, sometimes it can feel as though your kids don't listen to you. Here are some tips on how to get your kids to listen well.

Happy mother embracing her small son at home, while boy is looking at camera.

The More You Hug Your Kids, The More Their Brains Develop

Hugging your kids isn't a hard task, but did you know that the more you hug them, the more their brains develop? Here's how and why.

15 Ways to Engage with Your Baby

15 Ways to Engage and Play with Your Baby

From babywearing and infant massage to tummy time and reading to them, if you're running out of ideas, these are some great things to do!

How to Transition Baby to a Crib

5 Tips To Transition Your Baby From a Bassinet to a Crib

Learn when your baby might be ready to move from their bassinet to a crib and learn five tips to help make the transition smoother.

Lifestyle

Life doesn’t stop when you become a mama. It has only just begun! Get inspired by our tips, guides, recipes, and reviews to live a happier and healthier motherhood!
Collage of the best family movies to watch

86 Best Family Movies To Watch (With Streaming Options)

Check out these fun movies to watch with the entire family, including comedies, dramas, musicals, cartoons, and more.

Mother and her child, tickling, kidding and having fun in the couch, with spontaneous smiles.

101 Kid (And Mom) Approved Knock-Knock Jokes For Kids

Kids love to make people laugh, and knock-knock jokes are a great way to do it! Here are 101 knock-knock jokes for kids!

Family wearing the Summersalt Ruffle Oasis Family swimsuits

18 of the Cutest Matching Family Swimsuits

Whether you want to take beach pictures or just love to match, explore the best matching family swimsuits and the cutest Mommy and Me sets.

one year old baby girl is playing , splashing in the pool . baby is first time in pool and she is very happy and excited. mother is sitting beside her

24 Summer Must-Haves for Babies and Toddlers

Check out our 24 summer must-haves to keep babies and toddlers active and happy all season long, including toys, clothes, and more.

Trending
Love one today logo

Investing in Healthy Eating Habits for You and Your Family

Learn how avocados support nutrition through different life stages, then explore cooking tips for avocados and 3 easy avocado-based recipes.

Cropped shot of an unrecognizable woman taking a pregnancy test at home.
Trending

Chemical Pregnancy: What You Need To Know

Learn how to recognize a chemical (or biochemical) pregnancy, including the causes, risk factors, signs, and when to try and conceive again.

We work with medical experts and specialists in various fields, including obstetrics and gynecology, midwifery, pediatrics, child development, psychology, and lactation consultancy—to ensure our readers receive the most accurate and trustworthy information.

Rachel Tomlinson

Registered Psychologist

Melissa Hardy

Pediatrician, Breastfeeding Medicine Specialist, IBCLC

Stephanie Sublett

Board-Certified OB/GYN, FACOG, IBCLC

Dr. Nicole Avena, Ph. D.

Associate Professor of Neuroscience

Kirsten White

Pediatric Nurse, BSN, RN

Rande Ludwig

Registered Nurse BSN, RNC-NIC